You can support PE learning at home by encouraging your child to be active every day.

This could include activities such as walking, cycling, playing ball games, dancing, skipping, swimming, or practising sports skills. Families can also take part in active games together, visit local parks, or complete simple physical challenges at home.

The focus should be on having fun, developing confidence, and building healthy habits, while helping children improve their fitness, coordination, teamwork and resilience. Even short periods of activity throughout the week can make a positive difference.